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Medicare's First Negotiated Drug Prices Take Effect: What You Could Save in 2026
Medicare's historic drug price negotiations are cutting costs on 10 popular medications. Here is how much you could save.
Social Security's 2.8% COLA for 2026: What It Means for Your Monthly Check
The 2026 cost-of-living adjustment adds about $50 to the average retiree's check. Here's the full breakdown and what to watch for.
What the 2026 Medicare Part D Changes Mean for Your Prescription Costs
New Medicare Part D rules cap out-of-pocket drug costs and change how plans work. Here is what you need to know.
It Is Time We Talk Honestly About Loneliness in Retirement
Retirement can bring freedom, but it can also bring deep loneliness. We need to stop pretending otherwise and start having real conversations.
The Best Free Apps for Staying Connected with Family Across the Country
Discover the best free apps for video calls, photo sharing, and group chats so you can stay close to family no matter the distance.
The Best Small Towns for Retirement in 2026, According to New Rankings
New data reveals the best small towns for retirement in 2026. See which affordable, friendly communities made the list and what makes them stand out.
Walking 30 Minutes a Day Linked to Lower Dementia Risk in Major New Study
A large study of over 78,000 adults finds that a daily 30-minute walk can cut dementia risk by up to 40 percent.
How to Monitor Your Blood Pressure at Home and When to Call Your Doctor
A step-by-step guide to checking your blood pressure at home, understanding the numbers, and knowing when to get help.
Social Security Office Changes in 2026: What You Need to Know About New Online Requirements
Social Security is pushing more services online and reducing in-person hours. Here is how to handle the changes.
When Grandparents Become Parents Again: Resources and Support That Can Help
More grandparents are raising grandchildren than ever before. Here are the resources, support groups, and practical tips that can help.
Your 2026 Tax Return: Key Changes Every Retiree Should Know Before Filing
New standard deductions, updated brackets, and changes to retirement account rules could affect what you owe this year.
Aging in Place: Smart Home Modifications That Keep You Safe and Independent
Practical home modifications that help older adults stay safe and independent. From grab bars to lighting, here is what to change and what it costs.
Smart Home Devices That Help Seniors Live Independently: A Beginner's Guide
Learn how smart home devices like voice assistants, smart lights, and video doorbells can help you live safely and independently at home.
Strength Training May Slow Brain Aging by Up to Two Years, Study Finds
New research shows that lifting weights twice a week can protect memory and slow brain shrinkage in older adults.
Why I Am Optimistic About Technology for Older Adults
A retired engineer makes the case that technology is getting better for seniors, not worse, and explains why the best is still ahead.
Four Generations Under One Roof: How Multigenerational Living Is Making a Comeback
More families are sharing a home across generations. Here is why multigenerational living is growing and how to make it work.
How a Government Shutdown Could Affect Your Social Security and Medicare Benefits
A federal shutdown looms again. Here is what would happen to Social Security, Medicare, and other benefits seniors rely on.
How to Spot and Stop the Phone Scams Targeting Seniors Right Now
Phone scams cost older Americans over $3 billion last year. Here are the most common tricks and exactly how to protect yourself.
Medicare Advantage vs. Original Medicare in 2026: A Side-by-Side Comparison
A clear, unbiased comparison of Medicare Advantage and Original Medicare to help you decide which option fits your needs.
Age Discrimination Is the Bias Nobody Takes Seriously
Despite laws on the books, age discrimination remains widespread and largely ignored. It is time to treat ageism with the same urgency as other forms of bias.
Hidden Accessibility Features on Your Phone That Make Everything Easier to Read and Use
Your iPhone or Android phone has built-in features that make text bigger, screens brighter, and buttons easier to tap. Here is how to find them.
The Gentle Art of Downsizing: A Room-by-Room Guide for When You Are Ready
A practical, room-by-room guide to downsizing your home. Tips for letting go, sorting belongings, and making the process less stressful.
The Shingles Vaccine: Who Needs It, What It Costs, and Why It Matters
Everything you need to know about the shingles vaccine, including who should get it, side effects, and the new zero-cost coverage.
Elder Fraud Losses Top $5 Billion: FBI Report Shows Seniors Are the Fastest-Growing Target
The FBI's latest report reveals staggering fraud losses among older Americans. Here are the scams to watch for and how to protect yourself.
Long-Distance Grandparenting: Creative Ways to Stay Close When Miles Apart
Living far from your grandchildren does not mean you cannot have a close relationship. Here are practical, creative ways to stay connected.
Managing Arthritis Pain Without Surgery: What Your Doctor May Not Tell You
Proven non-surgical treatments for arthritis pain, from physical therapy to supplements, that can reduce inflammation and improve mobility after 55.
Required Minimum Distributions: When to Take Them and How to Reduce the Tax Hit
Learn when RMDs kick in, how much you must withdraw, and smart strategies to lower the tax bill on your retirement account distributions.
I Love My Grandchildren, But I Am Not Free Childcare
A grandmother speaks honestly about the pressure to provide unlimited childcare and why setting boundaries is an act of love, not selfishness.
Online Safety 101: How to Create Strong Passwords and Avoid Getting Hacked
Learn how to create strong passwords, spot scams, and keep your accounts safe with simple steps anyone can follow.
Raised Bed Gardening for Older Adults: Less Bending, More Growing
Raised bed gardens let you grow vegetables, herbs, and flowers without the back pain. A practical guide to getting started.
Why Sleep Gets Harder After 60 and What Actually Helps
Science-backed reasons sleep changes after 60, plus proven strategies for falling asleep faster and staying asleep longer without relying on pills.
Caregiver Burnout Is Real: How to Recognize It and Start Taking Care of Yourself
Millions of family caregivers are running on empty. Learn the warning signs of burnout and practical steps to get the support you need.
Prediabetes After 55: The Window You Have to Turn Things Around
One in three Americans over 55 has prediabetes. Learn the proven steps to reverse it before it becomes type 2 diabetes.
Social Security for Couples: Timing Strategies That Could Add Thousands
Smart claiming strategies for married couples can boost lifetime Social Security benefits by tens of thousands of dollars. Here is how to plan together.
The $35 Insulin Cap Is Saving Seniors Hundreds: How to Make Sure You Qualify
Medicare's $35 monthly insulin cap is in full effect. Here is how it works, who qualifies, and what to do if you are still paying more.
How to Do a Video Visit with Your Doctor: A Step-by-Step Guide
Learn how to set up and complete a telehealth video visit with your doctor, from start to finish, with simple step-by-step instructions.
Social Security Is a Promise, Not an Entitlement. Stop Calling It One.
We paid into Social Security our entire working lives. Calling it an entitlement distorts the truth and weakens public support for a program millions depend on.
Solo Travel After 60: Safety Tips and Destinations for Women Traveling Alone
Practical safety tips and destination ideas for women over 60 who want to travel solo. How to plan, stay safe, and enjoy the freedom of traveling alone.
The Complete Fall Prevention Checklist for Every Room in Your Home
Room-by-room fall prevention checklist with specific fixes that reduce fall risk by up to 40 percent. Practical, affordable changes for every home.
AI Voice Cloning and Deepfake Scams: The New Fraud Threat Every Senior Must Know
Scammers now use AI to clone voices and create fake videos. Learn how these deepfake scams work and how to protect yourself and your family.
How to Have the Driving Conversation with an Aging Parent
Talking to a parent about giving up driving is one of the hardest conversations a family can have. Here is how to approach it with respect.
New Federal Staffing Rules for Nursing Homes: What Families Should Know
The federal government finalized minimum staffing rules for nursing homes. Here is what the new standards require and how they affect your loved ones.
Vision Changes After 60: What Is Normal and What Needs Attention
Learn which vision changes after 60 are a normal part of aging and which are warning signs of serious eye diseases that need prompt treatment.
Depression in Older Adults Is More Common Than You Think, and Very Treatable
Depression affects 7 million Americans over 65, but most never get help. Learn the signs, treatment options, and where to start.
The Best Tablets for Seniors in 2026: Big Screens, Simple Setup
Find the right tablet for your needs. We compare the top picks for seniors, with tips on screen size, ease of use, and getting started.
The Joy and Responsibility of Adopting a Pet in Retirement
Thinking about getting a pet after retirement? Learn the benefits, costs, and practical tips for finding the right companion animal for your lifestyle.
Why Every Retirement Community Does Not Have to Look Like a Hospital
Retirement communities can be beautiful, warm, and full of life. It is time we stop designing them like medical facilities.
5 Heart-Healthy One-Pot Dinners Ready in 30 Minutes
Quick and easy one-pot meals that support heart health. These simple dinners use whole ingredients, lean proteins, and plenty of vegetables.
Helping Grandchildren with Homework When the Math Looks Nothing Like You Remember
Modern math methods can confuse grandparents. Learn how to help with homework even when the approach looks completely different from what you learned in school.
Housing Market 2026: What Retirees Looking to Sell or Downsize Need to Know
Mortgage rates, home prices, and inventory levels are shifting in 2026. Here is what retirees need to know before selling or buying.
The Financial Side of Downsizing: What Retirees Often Overlook
Thinking about downsizing in retirement? Learn the hidden costs, tax rules, and smart strategies that can save you thousands.
Anti-Inflammatory Breakfasts That Fight Joint Pain and Boost Energy
Start your day with foods that reduce inflammation and ease joint stiffness. These simple breakfast recipes use ingredients backed by science.
Cutting the Cable Cord: A Senior-Friendly Guide to Streaming TV
Tired of high cable bills? Learn how to switch to streaming TV with this step-by-step guide written for seniors.
My Doctor Stopped Listening When I Turned 70. I Am Not the Only One.
Too many doctors dismiss older patients as just getting old. We deserve better care and real answers to our health concerns.
The Lifetime Senior Pass: How to Visit Every National Park for $80
The America the Beautiful Senior Pass gives you lifetime access to 2,000+ federal recreation sites. Here is how to get yours and make the most of it.
All Recommended Vaccines Now Free Under Medicare: Here Is the Full List for 2026
Medicare now covers all recommended adult vaccines at no cost. Here is the complete list and how to get your shots for free.
Cooking for One: Practical Tips and Recipes That Don't Create Waste
Simple strategies and recipes for solo cooks. Learn how to buy smart, store food right, and make meals that are just the right size.
Is Long-Term Care Insurance Still Worth It in 2026? An Honest Look at the Numbers
Long-term care insurance costs have skyrocketed. Here's an honest breakdown of whether it still makes sense and what alternatives exist.
When Adult Children Move Back Home: Setting Boundaries That Work for Everyone
More adult children are moving back in with their parents. Here is how to set clear boundaries so the arrangement works for the whole family.
How to Make Low-Sodium Food Taste Great with Herbs and Spices
A practical guide to replacing salt with herbs and spices. Includes flavor pairings, a starter spice list, and easy recipes to try today.
Meaningful Volunteer Work in Retirement: Where to Start and What to Expect
Retirement is the perfect time to volunteer. Learn how to find the right opportunity, what to expect, and why giving back is good for your health.
Medical Alert Systems Compared: Which One Is Right for You in 2026?
We compare the top medical alert systems for seniors in 2026, covering features, pricing, and what to look for before you buy.
You Earned Your Retirement Savings. Stop Feeling Guilty About Spending Them.
Too many retirees live below their means out of guilt. Your money is yours. Here is why you should enjoy it.
AARP Tax-Aide Is Back for 2026: Where to Get Free Tax Help Near You
AARP Tax-Aide offers free tax preparation for seniors and low-income filers. Here is how it works and where to find a site near you.
Calcium-Rich Recipes for Stronger Bones That Actually Taste Good
Delicious recipes packed with calcium to support bone health. Includes dairy and non-dairy options with simple ingredients you already have.
Estate Planning Basics: Wills, Trusts, and Powers of Attorney Explained Simply
A plain-English guide to the three pillars of estate planning: wills, trusts, and powers of attorney. What they do and why you need them.
How to Plan a Family Reunion That Everyone Actually Enjoys
A step-by-step guide to planning a family reunion that is fun for all ages, stays on budget, and does not leave one person doing all the work.
Freezer Meal Prep: Cook Once, Eat Well All Week
Learn how to batch cook and freeze healthy meals so you always have a good dinner ready. Save time, money, and energy with these simple tips.
Home Security for Seniors: Simple Systems That Actually Work
A plain-English guide to home security systems for older adults. Learn what you need, what you can skip, and how to stay safe without the confusion.
How to Lock Down Your Facebook Privacy Settings in 10 Minutes
Protect your personal information on Facebook with this quick, step-by-step guide to the privacy settings that matter most.
Retirement Is Not an Ending. It Is the Beginning of Something You Get to Choose.
We have been told retirement means slowing down. But what if it actually means speeding up toward the life you always wanted?
Social Security Fairness Act Update: How the WEP and GPO Changes Affect Your Benefits
The Social Security Fairness Act eliminated WEP and GPO penalties. Here is who benefits, how much more you could receive, and when to expect payments.
Talking to Grandchildren About Aging and Illness: What to Say at Every Age
Grandchildren notice when you change. Here is how to talk to them about aging, illness, and health in a way that is honest, kind, and right for their age.
The Grandparent Scam Has Gone High-Tech: How AI Voice Cloning Makes It Harder to Detect
Scammers now use AI to clone your grandchild's voice. Learn how the new grandparent scam works and how to protect yourself.
The Mediterranean Diet for Beginners: A Simple Guide to Eating Better After 55
The Mediterranean diet is one of the healthiest ways to eat. Here is a simple, practical guide to getting started, with tips designed for adults over 55.
Alexa and Google Home for Seniors: Practical Uses Beyond Playing Music
Voice assistants can do much more than play songs. Learn how Alexa and Google Home can help with daily tasks, safety, and staying connected.
Set It and Forget It: 5 Easy Slow Cooker Recipes for Busy Days
Five simple slow cooker recipes that practically cook themselves. Dump the ingredients in the morning and come home to a hot, healthy dinner.
The Digital Divide Is Leaving Millions of Seniors Behind. Here Is Why That Should Alarm All of Us.
As society moves online, older adults without digital access are losing healthcare, banking, social connection, and basic services.
Why Your Local Community Center Might Be the Best-Kept Secret in Retirement
Community centers offer free and low-cost classes, fitness programs, social events, and more. Here is why retirees should check one out this week.
Reverse Mortgages in 2026: The Pros, Cons, and Better Alternatives
Considering a reverse mortgage? Get the full picture on how they work, what they cost, who benefits, and what alternatives might serve you better.
Sweet Treats Without the Sugar Spike: Diabetes-Friendly Desserts
You can still enjoy dessert with diabetes. These six recipes use smart swaps to keep blood sugar steady without sacrificing flavor.
The Inheritance Conversation: How to Talk About Money with Your Family Before It Is Too Late
Talking about inheritance is uncomfortable. But having the conversation now can prevent confusion, conflict, and heartbreak later. Here is how to start.
Grocery Shopping on a Budget Without Sacrificing Nutrition
Eating well does not have to cost a fortune. These practical tips help you save money at the grocery store while keeping your meals healthy and satisfying.
Living on a Fixed Income When Prices Keep Rising: Practical Budgeting Strategies
Groceries, insurance, and utilities cost more every year. Here are real strategies to stretch your retirement dollars further.